Do you know how to run? It’s a very simple question, and probably something you might not even think about. After all, what’s so tough about running, right? You put one foot in front of the other, repeat the process as quickly as possible, and you’re off on a run!
Running
4 posts
Fitness and workout regimes are taking a new twist every day. Forget about the musical aspect of exercising; now there many other fitness workout routines that will help you eliminate the boredom that comes with running on a trend mill or other repetitive workout routines.
Part of what keeps me coming back to running year after year as I get older lies in the sport’s versatility. I can run hard sprints, as though I were a child, or I can plod along leisurely, running long distances that a younger me would never be capable of […]
It’s important to spend time bonding with your dog, and one of the best ways to do this is to take your dog out for a run. Running with your dog gives both of you time to burn off built up energy and enjoy the outdoors together. However, before you […]